Roasted Chicken, Veggies & Quinoa with Tahini Sauce

Roasted Chicken & Veggie Quinoa Bowl with Tahini Dressing

Looking for a healthy, balanced meal? This bowl is packed with lean protein, whole grains, and roasted vegetables for a delicious and nourishing option.

Ingredients
2 boneless, skinless chicken breasts (chopped)
1 bell pepper (chopped)
1 cup cherry tomatoes
1 broccoli head (florets)
2 tbsp olive oil
1 tsp paprika, salt and pepper
1 cup dry quinoa (cooked according to package directions)

Tahini Dressing
1/4 cup tahini
3–4 tbsp lemon juice
1 garlic clove (minced)
2–4 tbsp warm water

Directions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. Toss chicken and vegetables with olive oil, paprika, salt, and pepper. Spread on the baking sheet and roast for 22–25 minutes, until the chicken is cooked through.

  3. Cook quinoa according to package directions while the chicken and vegetables are roasting.

  4. Whisk tahini, lemon juice, garlic, and warm water until smooth and pourable.

  5. Divide quinoa into bowls, top with roasted chicken and vegetables, and drizzle with tahini dressing.

Perfect for meal prep, lunches, or a quick healthy dinner.

 

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